Shouldersvital offers tiered packages so startups and enterprises alike can invest in sustainable desk wellness across the United Kingdom.
Each SpineShift programme includes facilitator-led sessions, digital handouts, and follow-up resources. Prices reflect current UK market rates and include VAT where applicable.
£129
A focused 90-minute workshop for up to twelve employees covering chair setup, screen height, and three daily micro-stretches.
£349
Four weekly sessions for teams of up to twenty-five, blending guided movement, desk audits, and manager toolkits.
£899
Multi-department deployment with customised modules, train-the-trainer option, and quarterly progress reviews.
Anonymous input shapes session content around your team's most common discomfort areas.
Facilitators demonstrate safe stretches suitable for business attire and open-plan etiquette.
Downloadable guides reinforce habits between sessions and support hybrid workers.
Foundations suits pilot groups testing appetite for wellness. Flex Hour builds habits over a month. Enterprise Rollout aligns with organisations scaling healthy back in the office standards company-wide via shouldersvital.ddd.
Sessions run before work, at lunch, or during wellbeing weeks. We coordinate with facilities and IT so room bookings and video links are handled smoothly.
Request a Custom QuoteNo. Sessions use chairs and floor space already in your office. We may suggest inexpensive supports after assessment.
Yes. Virtual delivery mirrors on-site content with camera-friendly demonstrations and chat-based Q and A.
Most teams book within two to three weeks. Rush slots may be available for wellbeing week events.
Survey responses are aggregated. Individual responses are never shared with employers without explicit consent.
Our team at SpineShift will recommend the right entry point for your headcount and goals.
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